Hey, Burley Cat!
Wednesday, November 30, 2011
Tuesday, November 29, 2011
Monday, November 28, 2011
Toshi Station
[youtube http://www.youtube.com/watch?v=X66jntR0MVE?wmode=transparent]
[youtube http://www.youtube.com/watch?v=OL3zYvQRbC8?wmode=transparent]
MagicShines - Last Day of GeomanGear 20% OFF sale
And prices slashed too!
After discount:
- MagicShine 900 = $72
- MagicShine 1000 = $80
- Extra Battery
- 4.5 AH = $56
- 6.0 AH = $68
Sunday, November 27, 2011
Saturday, November 26, 2011
Thursday, November 24, 2011
Tuesday, November 22, 2011
Saturday, November 19, 2011
Monday, November 14, 2011
Long Leafy Loop
Wives got a morning MTB in. Me and XX got a primo fall afternoon double sided loop in on Saturday. I love shorts weather November rides.
http://app.strava.com/runs/2303118/embed/70887c365ee72888b92fdcb88ef9f3fe50fe1a2d
Braking out the Old Skool
Extra special bike love for buddy's wife's CX Bike;-)
1991 Diacompe XCM cantis. These are the ones that you adjust the
spring tension with a 13mm cone wrench on the left arm.
Schweet!
Half worn Madison post pads were actually formed perfectly to be
flipped opposite the originally worn direction and provide
uber-tubular-glue and bead clearance, Clarence.
Yummy old parts bin parts just love to be brought back to life. It's
like Toy Story 3;-)
Friday, November 11, 2011
11/11/11 11:11:11
Well, we're still alive.
Today was nearly as exciting as 10/10/10 10:10:10 was last year.
Only 1yr 1mo 1day 1hour 1min and 1sec til 12/12/12 12:12:12.
11/11/11 Dawn Patrol - Strava vs Garmin
This Veteran's Day of all 1's in the date, brought 5 ones to the start
at Landing. 4 FW SS's and 1 fixed, that was.
JS, TM, SS, JM, and me.
CCW loop. Good conditions with a solid layer of leaf cover.
http://app.strava.com/runs/2288339/embed/2565354e49709ec9bffdc44c9fb946fc8c0e9998 http://connect.garmin.com:80/activity/embed/127886576
Thursday, November 10, 2011
Wednesday, November 9, 2011
Hell Hath No Fury | The Sufferfest
All Girl Sufferfest...[blip.tv http://blip.tv/play/gf0wgty9UgI width="480" height="300"]
The Details: Hell Hath No Fury
The most highly anticipated Sufferfest video of 2011!
For almost two years, we’ve been asked by Sufferlandrians to do the classic 2×20:00 workout. We resisted. We simply couldn’t figure out how to make it interesting. But then we got our hands on a full year of UCI Pro Women’s racing footage from the World Cup. Emma Pooley, Evelyn Stevens, Marianne Vos…the stars are all there in races like the Tour of Flanders and the GP Plouay. And then we hit on the idea of doing an entire stage race in one single Sufferfest video. Using those 20:00 sessions to do a full race simulation. Now, “it gets interesting.” Cue evil laugh.
Individual Use - $11.99 Group & Class Use - $24.99 Coming late November.
The Workout
Onto the trainer and into another world! You are a Sufferlandrian. And you’re racing for the Sufferlandrian National Team in the Tour of Sufferlandria. You’re expected to take the leader’s jersey (and a very special jersey it is) over the race, the stages of which are:
- 3:30 Warm-up
- 5:30 Stage 1: Easy, flat terrain at effort level of 6/10 with a few accelerations
- 20:00 Stage 2: Rolling terrain with a series of attacks as the pack tries to take the lead from you
- 6:00 Recovery
- 20:00 Stage 3: More rolling, attacking racing in which you try to break away to get the lead back
- 4:00 Recovery
- 3:30 Stage 4: Team Time Trial in which you have to crush yourself in order to take the lead, and the Tour of Sufferlandria victory
- 6:00 Recovery, featuring Mental Training Reflection from Athlete’s Audio
The Soundtrack
The soundtrack for this one is all electronic – seriously pounding dance tracks to keep you motivated right through to the end. We spent a LOT of time to get the tracks for this one right. A full listing will be coming in the next couple of days, with links to the artists so you can buy the individual tracks you like most.
Individual Use - $11.99 Group & Class Use - $24.99 Coming late November.
Tuesday, November 8, 2011
Clocky Alarm Clock on Wheels - Woot
http://www.woot.com/Blog/ViewEntry.aspx?Id=20017
The perfect alarm clock for those pillow magnet 5AM "get outta bed and ride" mornings.
Monday, November 7, 2011
Custom Cycle Ferries Sperm To Fertility Clinics : NPR
via npr.org
Someone should get a picture of this bike riding in front of the Oscar Meyer Wiener Mobile.
Sunday, November 6, 2011
Friday, November 4, 2011
Friday DP at the Drop Off
[youtube http://www.youtube.com/watch?v=VSnPjiLEA2Y?wmode=transparent]
via youtube.com
Seven of us hit the trailz this AM for some dark patrol action.
The class let me be the Mellow Casual line leader. Log>Old Track>Morning Choice (over the Drop Off)>4 way>Rock Burn Branch loop>Ridge>Valley View Alternate>Ridge>Cascade>Lewis and Clark>Log
I was the only Nemo who went over the DropOff near the Old Connector. I didn't "touch the butt" but i did let out a big burp up front.
Great to have the Krofton Krue on board too.
Tuesday, November 1, 2011
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